Heal Me Yoga Studio

Heal Me Yoga Studio is a yoga and wellness center in Fredericksburg, Virginia offering classical, restorative, vinyasa, hatha, yin, and power yoga classes. The studio presents yoga as a practice to relax, strengthen, restore, improve mental clarity, and stretch the body. Source notes also indicate instruction in meditation, stress management, accessible yoga, and yoga for elders, along with yoga teacher training activity through the Heal Me Yoga Institute.