Alison Sullivan & Associates

Alison Sullivan & Associates is an integrative mental health practice in Fredericksburg, Virginia, led by owner Alison Sullivan, LCSW. Rooted in trauma-informed care, the practice offers personalized therapy and counseling through licensed therapists who draw on mindfulness-based therapy, emotion-focused methods, internal systems perspectives, and somatic approaches. Its whole-person model focuses on stress relief, trauma, and broader mental health concerns while supporting reflection, regulation, and overall emotional wellness. The practice also offers mind-body wellness workshops, including meditation, mindfulness programming, and self-love coaching for women.