Heavy Hitting Boxing & Fitness

Heavy Hitting Boxing & Fitness is a family-owned, semi-private boxing and fitness facility in the Springdale section of Stamford, Connecticut. The gym focuses on health and conditioning techniques to support body-shaping goals and operates as a 24/7 facility. The business is led by an owner with experience in the fitness industry and training background in boxing, along with certifications through NASM, NETA, the International Sports Conditioning Association, AED and CPR, and USA Boxing.