Kaizen Jiu-Jitsu Academy is a martial arts training academy in Dover, Delaware offering Jiu-Jitsu, Muay Thai, and Judo classes for all ages and experience levels. Its programs include Gi and No-Gi Jiu-Jitsu with structured instruction for beginners and advanced students, as well as Muay Thai training focused on striking technique, timing, conditioning, and controlled intensity. The academy emphasizes disciplined, ego-free training designed to build confidence, resilience, and technical skill.