Ames Fitness Center

Ames Fitness Center - South is a full-service health club offering a broad fitness environment built around variety, flexibility, and ongoing support. The club provides cardio and strength equipment, certified personal training, free group fitness classes, and dedicated space for yoga, along with an indoor pool and indoor track for cross-training and low-impact exercise. Additional amenities such as massage, child care, 24/7 access, and organized running opportunities support a fitness experience designed for everyday use and a wide range of training goals.