Ames Yoga Center is a long-established wellness center in Ames offering a therapeutic approach to yoga, meditation, and healing arts. Founded in 1998, it provides gentle, restorative classes including Restorative Yoga, Yin Yoga, Prenatal Yoga, and Mindful Meditation, along with individual sessions centered on Integrative Yoga Therapy, Restorative Energy Therapy, and Flower Essence Therapy. Its work emphasizes calm, personalized support to reduce stress, restore balance, and help people engage their own capacity for healing.
Ames Yoga Center
327 Main St Suite 3
Ames, IA 50010
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