Strictly Form

Strictly Form is a private training gym in Reno, Nevada focused on individualized coaching, technical precision, and hands-on guidance. Led by owner and trainer Sandi, the gym provides carefully tailored sessions in a personal, attentive environment rather than a class-based format. Its training approach blends strength training, cardio, rehabilitative facilitated stretching, Pilates, and CoreAlign to support conditioning, mobility, alignment, and recovery. Strictly Form emphasizes form, consistency, and responsive programming to help clients build strength, improve movement quality, and feel better in their bodies.