Apex Training

Apex Training is a Reno fitness business focused on strength, movement quality, and long-term health. Its coaching approach draws from CrossFit, gymnastics, strongman, nutrition, and recovery, with an emphasis on proper technique, mobility, sustainable habits, and steady progress. The team includes Morgan Ross, whose background in gymnastics and credentials in CrossFit and Precision Nutrition inform a whole-person approach to training, and Jake Coming, who brings more than five years of strongman training and competition experience. Across its coaching philosophy, Apex Training emphasizes practical strength development, recovery, resilience, and routines that fit individual lifestyles.