BODY20

BODY20 is a training studio in Reno focused on Electro-Muscle Stimulation (EMS) workouts. Sessions use a specially designed EMS suit with electrodes to deliver full-body muscle activation in a concentrated 20-minute format intended to make exercise more time-efficient than a conventional gym routine. The studio emphasizes structured, technology-driven training and connects its approach to support for strength, balance, flexibility, recovery, and athletic movement in activities such as golf, running, and tennis. A personal, sterilized EMS suit is prepared for each session at the studio.