Manhattan Shaolin KungFu and QiGong centers its work on qigong as an inclusive discipline, welcoming people across a wide range of physical conditions and experience levels. The practice is presented not as something reserved for specialists or elite performers, but as a method accessible to everyone, from accomplished athletes to those contending with poor health. At its core is the cultivation of harmony between body and mind through traditional Chinese martial arts. That emphasis gives the work a dual character: grounded in a longstanding martial tradition while oriented toward balance, awareness, and overall well-being.