Active Studios NYC

Active Studios NYC is a multidisciplinary studio that combines martial arts, movement training, and holistic wellness in a calm, accessible, family-minded setting. Its programs include tai chi, yoga, karate, ballet, Pilates, Reiki, and self-defense, with an emphasis on balance, coordination, focus, and emotional steadiness as connected parts of overall well-being. The studio’s teaching approach serves children, adults, and seniors, and its wellness mission is further reflected in free holistic classes designed to make restorative practices part of everyday community life.