Bayside Meditation is a meditation center in Bayside, Queens focused on helping people release anxiety and stress and regain a clearer, steadier state of mind. Its approach emphasizes meditation as a meaningful process of mental and emotional clearing aimed at restoring inner balance, while also supporting deeper personal reflection and lasting change. The center’s guides bring lived commitment to the practice, including perspectives shaped by personal transformation, contemplation around life and loss, and decades of meditation experience with more than 11 years of guiding.