9Round

9Round Kickboxing Fitness in Wilmington offers 30-minute HIIT-style kickboxing circuit workouts designed to deliver a challenging, efficient training session without contact. Members can start workouts without fixed class times, and each session includes trainer support in a small, semi-private setting that allows for coaching, encouragement, and form correction. The studio is designed to be approachable for everyday members, including beginners, with no prior boxing or kickboxing experience required and introductory guidance provided before getting started.