CrossFit Shift is a CrossFit gym in Lansing, Michigan, established in March 2012. The business offers CrossFit classes, including a three-times-per-week membership option, along with a mobile app where members can view workouts, post results to leaderboards, and save workout results. CrossFit Shift describes its mission as helping people create a shift in their life and lifestyle through health and fitness, supported by a coaching staff with nearly 30 years of combined experience.