Align Pilates is a Jackson Pilates studio focused on classical Pilates and careful, methodical movement instruction. Guided by Tiffaney’s extensive training through The Pilates Center in Boulder, including a 1,000-hour comprehensive classical Pilates teacher training and advanced study in archival exercises and the lymphatic system, the studio emphasizes control, alignment, core stability, posterior-chain engagement, and lasting whole-body strength. Its programming reflects a serious, tradition-grounded approach to Pilates, while also offering energetic formats such as a Bosu and hand-weight workout led by Mary that targets deep core stabilizers.