Balance Studios is a Pilates studio based in Wilson and serving clients in Jackson through highly tailored instruction grounded in classical Pilates training. Led by owner and instructor Kari Copeland, the studio emphasizes individualized care for clients of all ages and abilities, from beginners to professional athletes. Its work includes support for injury management and recovery, including knee and hip replacements, as well as spinal and neurological conditions. Balance Studios offers private sessions, semi-private sessions, small in-studio classes of up to five people, and remote instruction via Zoom, with a focus on attentive guidance that reflects each client’s body, history, and goals.