Copper Mountain Yoga offers yoga classes that incorporate Taoist Yoga and Kundalini Yoga practices centered on glands, organs, and subtle energy centers. Classes include gentle asanas, pranayama, Kundalini kriyas, mantra meditation, traditional yoga postures in flow sequences and longer holds, and moments of intention, concentration, and meditation. Offerings also include Align and Flow, Hatha Yoga, and Community Yoga focused on breath, movement, balance, and preparing the body and mind for Summit County activities.