AdF studio

AdF Studio is a culturally rooted wellness studio in Oakland’s Rockridge community centered on Pilates and restorative movement. Founded by a first-generation Mexican-American Latina entrepreneur, the studio blends movement, ritual, and design to create a calm, community-oriented environment focused on realignment, restoration, and belonging. Reformer Pilates is complemented by a matcha bar, curated florals, and community workshops, reflecting a wellness approach that brings together physical practice, cultural meaning, and communal connection.