Innerstellar Pilates Studio

Innerstellar Pilates Studio is a women-, Queer-, and BIPOC-led wellness studio in Berkeley serving East Bay clients with hypermobility, chronic pain, and injuries. The studio offers more than 40 classes per week, including Pilates mat, Pilates for hypermobility, Forrest yoga, Stellarflow vinyasa yoga, and restorative yoga, with a focus on helping people build strength, reduce stress, calm anxiety, and feel more comfortable and confident in their bodies as they age. It also provides a new client onboarding session and comprehensive Pilates instructor training.