Battlefit Gym

Battlefit Gym is a family fitness gym built around combat-sports training, combining boxing, kickboxing, and cross-training for full-body conditioning. Its programming emphasizes structured striking work, movement, and athletic variety, including the Battlefit Circuit, a station-based workout that incorporates mixed martial arts elements. Training sessions follow a round-based format with bag work, core training, and stretching, blending boxing fundamentals, kicks, footwork, and defensive movement into practical, high-intensity workouts with a self-defense component.