Island Strength + Movement is a gym in Friday Harbor, Washington, serving San Juan Island with 24-hour access, strength training, group fitness classes, personal training, and nutrition coaching. The business offers more than 25 classes per week, including strength training, HIIT, yoga, and youth programs, with coaching for adults and youth focused on strength, mobility, consistency, and long-term health.
Island Strength + Movement
70 Saltspring Dr
Friday Harbor, WA 98250
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