Atma Yoga

Atma Yoga is a yoga studio centered on restorative practice, balance, and presence. It offers welcoming, accessible classes designed to help people move, breathe, and feel more connected in their bodies, with instruction shaped for a wide range of abilities and experience levels. Its offerings include age-inclusive classes such as Yoga for Longevity for adults 55 and older, as well as retreats that combine yoga, reflection, adventure, and community. The studio also hosts devotional gatherings including Kirtan events rooted in Bhakti Yoga, supporting a practice that emphasizes steadiness, comfort, sustainable well-being, and connection.