Core Principles Private Yoga & Pilates

Core Principles Private Yoga & Pilates is a private movement studio in Louisville offering Pilates and yoga instruction. The studio emphasizes classical Pilates and features a fully equipped room with a Reformer, Trapeze Table, Ladder Barrel, Wunda Chair, Pedi Pole, and other Pilates apparatus. Its teaching approach is informed by extensive Pilates experience, formal classical Pilates training completed through the Real Pilates Teacher Training Bridge Program in 2022, and yoga training shaped by mindfulness and practical anatomy.