Little Sister Pilates

Little Sister Pilates is a contemporary Pilates studio in Hudson, New York offering in-person and virtual group classes as well as private instruction. The studio blends traditional Pilates principles with modern techniques and equipment, including Balanced Body Allegro 2 reformers and Pilates Springboards. Programs include group reformer classes, jumpboard circuit training, and virtual mat classes designed to support strength, balance, flexibility, posture, and low-impact full-body conditioning for a range of experience levels.