Academy of Athletics (AOA) is a Chattanooga fitness business focused on individualized coaching and customized training plans rather than generic programming. Its certified trainers provide hands-on guidance, accountability, and goal-driven support to help members build strength, improve performance, and make sustainable progress. Programming includes general athletic training, Olympic and powerlifting, teen athletics, nutrition and life coaching, and specialized options such as Wedding Day FIT, all shaped by a broader emphasis on mindset, lifestyle, and long-term wellness.