Agoge House of Iron

Agoge House of Iron is a strength-focused gym in Chattanooga built around disciplined, structured training rather than casual exercise. Drawing inspiration from the Spartan agōgē, it emphasizes bodybuilding, powerlifting, and strength training as long-term practices that shape performance and lifestyle. The gym provides individualized fitness planning based on factors such as body type, BMI, and metabolism, with a coaching approach centered on measurable development, personal transformation, and making training a lasting part of daily life.