CrossFit Krypton

CrossFit Krypton is a fitness facility in Chesapeake, Virginia offering CrossFit classes and Krypton FIT classes. New CrossFit participants are asked to schedule a required one-on-one introduction class to learn foundational movements and methodology before joining CrossFit classes. The gym also offers lower-skill Krypton FIT classes featuring basic movements and no barbell work, with coaches providing instruction, guidance, and motivation throughout each session.