Coaching with Kate, Inc. is a Mooresville, North Carolina coaching business focused on helping women declutter their minds, get unstuck, and work toward personal goals. The practice offers life coaching in a positive, proactive environment designed to help clients recognize unhealthy thoughts, behaviors, and habits and replace them with more productive and effective patterns. Kate has operated the business for 12 years and holds certifications in Life Coaching, Life Strategies Coaching, Nutrition and Fitness Coaching, Food Psychology, Corporate Wellness Coaching, Stress Management, Personal Training, and Six Sigma, with additional training through the Spencer Institute of Life Coaching and NESTA.