BODY20 is a personal training studio in Mooresville built around Electro-Muscle Stimulation (EMS) training. Its sessions use a specially designed EMS suit with electrodes to create full-body muscle activation during a focused 20-minute workout intended to deliver the benefits of a longer conventional session. The studio emphasizes efficient, structured training tied to strength, balance, flexibility, and functional performance, with applications for activities such as golf, running, tennis, and recovery work.