1 on 1 Physical Therapy

1 on 1 Physical Therapy is a therapist-owned physical therapy practice in Asheville built around uninterrupted, hour-long sessions delivered one patient at a time. The practice emphasizes individualized care, continuity with doctors of physical therapy, hands-on treatment, and treatment plans that adapt from session to session based on each patient’s progress. Dry needling is incorporated as part of care to help reduce pain, address trigger points, and improve range of motion, supporting a clinical approach centered on measurable progress and focused, personal attention.