Any Body Yoga

Any Body Yoga is a Memphis yoga practice offering in-person, virtual, and hybrid classes taught through a holistic lens that integrates breath awareness, physical alignment, and yoga philosophy. Shaped by Yolandrea’s lived experience with yoga and meditation as sustaining practices, the instruction emphasizes resilience, grounded practice, and an accessible, welcoming atmosphere. Yolandrea is a Certified Yoga Therapist through the International Association of Yoga Therapists, an Ayurveda Yoga Specialist certified through the Himalayan Institute, and an E-RYT 500 who has taught since 2004.