Better Bodies Yoga

Better Bodies Yoga is a Memphis yoga studio that has served the local community since 2004. Rooted in Hatha yoga, the studio offers classes designed for a wide range of needs, abilities, and experience levels, including Ashtanga Vinyasa, Mysore Ashtanga, Hot Vinyasa, Vinyasa Flow, Hot 26, Gentle Yoga, and Beginner Yoga. Its instructors emphasize an accessible, whole-person approach, using postures, props, pranayama, meditation, and heat to support mental, physical, and spiritual growth. The studio also offers Salty Yoga in halotherapy rooms, adding another dimension to its practice environment.