Empower Boxing is a boxing gym in Denver offering adult group classes, open gym access, personal training, and individualized 1-on-1 or 2-on-1 boxing sessions. Its 55-minute classes incorporate heavy bags, mitt work, and conditioning to develop boxing skills while delivering a full-body workout. The gym emphasizes real boxing instruction rather than fitness-only boxing and welcomes both beginners and experienced boxers, including those training for competition or general fitness.