ALT Fitness is a personal training business focused on individualized coaching in an approachable, results-oriented environment. Its training is designed to meet clients at their current level, from beginners to athletes, with programs tailored to goals such as strength training, injury prevention, weight loss, pre- and post-natal fitness, and athlete development. The business emphasizes confidence, consistency, and measurable progress over time, combining structure and accountability with a welcoming atmosphere. ALT Fitness is shaped by experienced coaching from trainers including NASM-certified personal trainer Cody Dengal and Thomas Raiola, who brings more than 15 years in the fitness industry, a BS, and ACSM-CPT credentials.