Dharma Yoga Srq

Dharma Yoga SRQ is a Sarasota-based yoga and meditation business led by owner Noelle, a Yoga Alliance 500-E RYT. The practice centers on yoga, meditation, pranayama, breath-work, Yoga Nidra, sound meditation, and Reiki, with instruction that emphasizes alignment, breath connection, strength, balance, flexibility, and applying yoga and meditation in everyday life. Its instructors draw from backgrounds in Hatha, Vinyasa, Chair, Restorative, and Yin yoga, and the business also leads transformative week-long yoga retreats.