CrossFit MVA

CrossFit MVA is a CrossFit gym in the Del Ray area of Alexandria, Virginia offering scalable 45-minute group CrossFit classes, strength and conditioning, and personal coaching for a range of fitness levels. The gym emphasizes proper technique, form, safety, mobility, conditioning, and athletic development through high-intensity training. It also offers CrossFit Kids & Teens programs for ages 9–14, including after-school sessions.