Brwnskn Yoga

Brwnskn Yoga is a Memphis-based yoga practice founded by Shawandra Ford with a mission to create inclusive spaces for self-love, empowerment, healing, and liberation through yoga. Its work emphasizes the integration of yoga therapy in community, educational, and healthcare-adjacent settings, alongside evidence-informed yoga therapy, nervous system regulation practices, and holistic wellness services for individuals, families, and communities. The organization also supports equity and inclusion initiatives within the yoga community and beyond.