Athlete Insight is a specialized mental health and performance practice focused on the mental side of sport. Built specifically for athletes, it combines sports psychology, performance enhancement, and broader mental health support through an interdisciplinary team that includes clinical sport psychologists, psychiatrists, counselors, mental performance consultants, and fitness specialists. Led by clinical and sport psychologist Kate Bennett, a two-time national cycling champion, the practice emphasizes that performance and wellbeing are inseparable and supports athletes in thriving both in competition and in life.