Birch Psychology is a mental health practice serving adults, adolescents, and children with individualized, trauma-informed therapy. Its clinical approach is grounded in cognitive behavioral therapy from a contemporary, acceptance-based perspective, supporting concerns such as depression, anxiety, trauma, emotion regulation, parenting challenges, family dynamics, and substance use disorders. The practice offers individual, couple, family, and group services, and includes a health psychology focus that explores how emotional and cognitive factors affect health behaviors and physical well-being.