BFit Training Studio

BFit Training Studio is a private training studio in Honolulu focused on individualized coaching in a close-knit fitness setting. Its programs are tailored around strength development, physique goals, performance, fat loss, muscle gain, and long-term functional fitness, with an emphasis on safe, efficient progress rather than generic routines. The studio centers on Brian’s one-on-one coaching, adapting training for different ages, lifestyles, and needs, including older adults, people working on balance and stability, and those returning to exercise after injury. Sessions use professional-grade equipment to support strength building, mobility, balance, and functional movement, and the coaching is reinforced with practical nutrition guidance to help clients become stronger, leaner, and more energetic.