Breath Therapy MN

Breath Therapy MN provides breath training and nervous system regulation to help reduce tension, improve posture, relieve pain, and support better movement. The practice focuses on practical sessions designed to improve mobility, focus, recovery, and overall performance, with an emphasis on professionals and other high-performers under pressure. Services described include breathwork, movement retraining, Soma Yoga, and holistic wellness approaches tailored to breathing patterns, postural imbalances, fascial restrictions, and stress-related tension.