Breathe Pilates & Fitness is a Stamford, Connecticut studio offering Pilates in a welcoming, upbeat environment that blends classical and contemporary Pilates techniques. The studio is led by Leslie, a Pilates Method Alliance/National Pilates Certification Program certified instructor and nationally certified personal trainer since 2013, with additional certification through Balanced Body. Her background includes leading thousands of classes in Pilates, barre, and functional training across studios in the New York metropolitan area, supported by ongoing continuing education in Pilates and exercise science.