Faulk Tai Chi centers on Tai Chi as a restorative, deeply intentional practice rather than mere exercise. Led by instructor and writer Arlene Faulk, the work is rooted in the classical understanding of Tai Chi Ch’uan, or Taijiquan: slow, deliberate movement used to encourage effective energy flow through the body and to bring yin and yang into balance. That emphasis gives the teaching a clear sense of purpose, joining physical awareness with steadiness, coordination, and calm.
Arlene Faulk’s approach is informed by personal experience. After years of struggling with debilitating symptoms while trying to keep pace with corporate life, she found comfort and healing through Tai Chi and Chinese Medicine. That history lends weight to the instruction.
The practice is treated not as abstraction, but as something lived in the body—something that can reshape how a person stands, walks, and moves through daily life with greater ease and alignment. Students describe the effects in practical, immediate terms: calmer, yet more energized. The instruction has also been credited with helping people learn to stand and walk properly through Tai Chi, reflecting an attention to fundamentals that goes beyond choreography.
Faulk’s voice in the field extends beyond teaching as well; she has been recognized as a Top Tai Chi Blogger, underscoring an ongoing engagement with the art as both practitioner and communicator. Classes and workshops are held in the Chicago area, including Evanston’s Heartwood and Fourth Presbyterian Church in Chicago. Across those settings, Faulk Tai Chi maintains a focused, grounded vision of Tai Chi as a pathway toward balance, comfort, and more skillful movement in everyday life.
Faulk Tai Chi
126 E Chestnut St
Chicago, IL 60611
Is this your business?