Chi Kung centers its work on an internally developed system shaped around The Tidal Wave™ Chi Kung, with an emphasis on a disciplined 28-minute daily practice. The method is presented not as an occasional class format, but as a repeatable personal regimen designed to be integrated into everyday life. That focus on consistency gives the work a clear identity: concise, structured, and rooted in the belief that meaningful change comes through regular internal practice.
Training is available through several formats, allowing the system to be learned in person, through a home-study DVD, and in live workshop settings known as Personal Power Training™. Temple-style Tai Chi is also part of the teaching mix, with remote sessions conducted by Skype on Tuesdays and Fridays at 10:00 AM CST. Across these offerings, the emphasis remains on direct instruction in a specific approach rather than a broad survey of generalized movement practices.
The philosophy behind the work is closely tied to lived therapeutic experience. A practitioner biography describes a rapid self-recovery after hip surgery and connects the development of these methods to dissatisfaction with aspects of conventional physical therapy. That history gives the practice a distinctly restorative orientation, with Chi Kung positioned as a hands-on, experience-tested response to recovery and personal physical development.
Rather than pursuing a sprawling menu of programs, Chi Kung is defined by a concentrated body of work: The Tidal Wave™ Chi Kung system, daily practice as a discipline, and training environments intended to build personal power through sustained internal cultivation. The character of the business is shaped by that singularity of method and by a therapeutic perspective grounded in recovery, resilience, and committed practice.
Chi Kung
131 N Green St
Chicago, IL 60607
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