Black Collar CrossFit is a Des Moines gym built around purposeful, community-driven training. Its program emphasizes structured coaching, shared accountability, and consistent effort, with a focus on building strength, healthier habits, and resilience that carry into everyday life. The gym’s approach centers on functional movement and practical fitness, helping people of different ages, genders, and fitness levels train in a way that supports day-to-day living. Leadership includes owners and trainers Calieen Seguin and Meddy Paulus, along with owner Nate Yoho.