5 Birds Farm & Regenerative Wellness is a Woodstock-based wellness practice founded by Eden Marceau. The practice centers on energy-based healing and regenerative care, helping clients pursue restoration, recovery after injury, support for chronic conditions, and relief for the physical demands of athletics. Its approach emphasizes interconnected healing, using modalities such as infrared light and biomagnetic therapy to encourage balance, renewal, and long-term vitality through simple, sustainable health practices.