Direct Performance Physical Therapy

Direct Performance Physical Therapy is a physical therapy practice serving Virginia Beach and Norfolk, Virginia. The business focuses on comprehensive movement analysis, pain reduction, injury prevention, and athletic enhancement. Its services include physical therapy, massage therapy, runner analysis, and runner strength and conditioning. The practice emphasizes thorough hands-on evaluation to identify the root cause of pain or movement dysfunction and develop personalized treatment plans aimed at improving independence, pain relief, health, and performance. Direct Performance also offers sports performance programming that teaches foundational athletic skills such as sprinting, stopping, jumping, and landing, including group training designed to help young athletes build core performance skills.