Innovative Therapy & Wellness

Innovative Therapy & Wellness is an integrated physical therapy and wellness practice in Virginia Beach founded by Dr. Tracy Hernandez in 2001. The practice emphasizes one-on-one, full-hour treatment sessions performed by licensed physical therapists, with a focus on identifying the source of pain rather than only treating symptoms. In addition to physical therapy, the multidisciplinary team offers individualized wellness visits, massage therapy, Pilates, personal training, and nutritional counseling for people of all ages and abilities.