A Full Bite Nutrition

A Full Bite Nutrition is a nutrition counseling practice focused on healing the relationship with food through science-based, compassionate support. The practice emphasizes recovery from disordered eating, making peace with food, and using Intuitive Eating as a framework for reconnecting with the body rather than following rigid rules. Its individualized guidance helps clients notice hunger and fullness with less self-criticism and build a more sustainable, trusting relationship with eating, movement, and overall well-being.