BODY20 is a fitness training business in Kyle that uses Electro-Muscle Stimulation (EMS) to deliver short, coach-guided full-body workouts. Its 20-minute sessions combine electrical muscle activation through a specialized suit with simple guided movements to support efficient strength training, balance, flexibility, and controlled whole-body conditioning. The approach emphasizes intensity and broad muscle engagement with less impact than more traditional high-impact exercise, and is also positioned to support performance and recovery needs for activities such as golf, running, and tennis.